I went to see Rebecca for a ‘Mummy MOT’ as I was unsure if I was working my pelvic floor properly and I wanted to get some advice on rehabilitation for my core after having 3 pregnancies and vaginal births within 4 years. 

She helped me with so much more than just that!! My life long issues with constipation have been sorted out in a matter of weeks - just from listening to her advice and making a few simple changes. She is incredibly knowledgeable. Rebecca taught me so much about my own anatomy in that one MOT appointment, it has been life changing! The detailed report I received and video instructions detailing the exercises I needed to work on were also fantastic.

I couldn’t recommend her enough. I have also now started her weekly pilates classes as I was really impressed with her services!

Kim

Woking

Charlotte

Ascot

"I started seeing Rebecca 12 weeks after the birth of my second child. I had a large abdominal wall split, my post-partum body was unrecognisable to me and I wanted someone to help me put my body back together, both functionally (no one wants to wee every time they laugh!) and aesthetically. Over the course of 6 months, Rebecca helped me do exactly that.

Using a mixture of physiotherapy and Pilates we started with very small exercises designed to remind my muscles what their jobs were and gradually increased the difficulty / intensity until I could do a full Pilates work out.

The three things that particularly impressed me about Rebecca were how knowledgeable she is about post-pregnancy recovery, how encouraging she always was and how effective her treatment was.

I cannot recommend Rebecca highly enough, I noticed a difference from the very first session and my recovery far surpassed anything I had hoped for."

Kate

Woking

"After having a baby and then suffering a slipped disc I was very stiff and everyday movement was painful, however after attending Rebecca’s classes I have noticed a dramatic improvement, I no longer suffer from any back pain, feel stronger, more flexible and stand tall. Rebecca’s classes are very friendly and relaxed, you can work at your own level and the exercises vary each week. I would and have recommended Rebecca’s classes to everyone, so much so that my mother has now joined."

Caroline S

Ascot

“I have been attending Rebecca’s class for a year. My  core strength has improved immensely, which in turn has improved my lower back complaints. Every class I leave feeling worked, invigorated and relaxed all at once . The attention and care to each class is really wonderful . Each one I’ve attended is different and interesting , so the hour flies by ! Rebecca really does care about her classes and making sure the participants get as much from her classes as possible.

Nadine S

Sunningdale

"My first contact with Rebecca was a referral from a consultant. I had been diagnosed with a back problem where traditional physio was not helping and Pilates was recommended. I joined Rebecca’s beginner’s class and after a few
weeks really started to notice a difference. Despite a diagnosis where the only other alternative would have been surgery, my back is no longer a problem as long as I keep up the Pilates!

Rebecca has also helped me with a shoulder & neck problem where I had a few sessions of her physio treatment which combined with prescribed exercises, has resolved the issue.

Rebecca is very thorough and knowledgeable in both her physio and Pilates work and her classes are both extremely professional whilst also being fun to attend. highly enjoyable, always varied and never repetitive.

 Very happy to recommend both Rebecca’s classes and her one to one sessions”

PH

Windlesham